Cool Gift of the Day
Friday, February 15, 2008
What it is:
A unique napping system created by Dr. Jeffrey Thompson which can quickly take you from a stressed awake state into a deep recuperative nap-sleep state.
Why we love it:
A "power nap" can help us feel less stressed, learn and work more effectively and creatively, and can renew and refresh us in very little time. But who would think of napping in the middle of the day and could we do it if we tried? Fortunately, a clinically proven technique has been discovered to help us experience the "perfect nap." The kit has a one-hour long CD with a unique audio process known as "brainwave entrainment." Its soothing and comforting music is embedded with specific brainwave pulses that lead us quickly and easily into a rejuvenating nap. There are three tracks, 10, 20 and 30 minutes long, to fit our needs. The kit also includes ear plugs in case we are in a noisy environment, a soft eye mask to darken the room, and aromatherapy sleep balm, which you can rub on temples, face, neck, or pulse points to help relax and let go.
Where to get it:
From
Amazon.com for a dreamy $19.98.