Cool Gift of the Day
Tuesday, March 03, 2009
What it is:
A garden design book and exercise manual to keep gardeners fit and injury-free.
Why we love it:
Gardening can be hard on your body. Written by noted gardening author Bunny Guinness and physiotherapist, Jacqueline Knox, "Garden Your Way to Health and Fitness” teaches you how to keep yourself injury-free and get a good workout while you work in your yard. This book also offers practical advice on designing garden spaces that fit your lifestyle and includes creative ideas for walkways, ornamental gardens, lawns, borders, trees, hedges, and fruit, vegetable and herb gardens. Liberally illustrated with photographs of both stunning gardens and exercise sequences, the book is a source of inspiration for both personal fitness and garden design.
Where to get it:
From
Amazon.com for a fit as a fiddle $14.96.